Did you know that more than 80% of people in the world have stretch marks on their bodies? Ouch, that sounds like a painful statistic. However, these white or red streaks are a natural process when your skin grows and changes rapidly. The condition is commonly known as Striae, and it affects nearly everyone. Losing weight too fast, sudden growth spurts, puberty, and pregnancy are some of the common reasons for getting stretch marks. Even though they do not pose any danger to your health, they can be very embarrassing. Moreover, they make you feel insecure about your body and may even affect your self-esteem. To help you deal with stretch marks on arms, or your hands and other body areas, we will discuss how to get rid of them here.
What Causes Stretch Marks on Arms?
Looking at your arms or hands in the mirror and seeing stretch marks is not a pleasant experience. It can be quite distressing and make you feel self-conscious about yourself. These are also known as tiger stripes, and they appear when fat under the skin is pushed beyond its natural limit. If you become pregnant, gain weight, or increase your exercise routine, there is a high probability that these stretch marks will appear.
Stretch marks occur when the skin is stretched beyond its elasticity threshold. They’re most common in pregnant women, as the body’s hormonal changes increase the amount of collagen in the skin, which is what gives it elasticity. The extra collagen is needed for the development of the baby, so the rest of the body is affected – this includes the skin. But stretch marks can happen to anyone, at any age. Teenagers getting stretch marks on arms, or back is also common during puberty. They’re also common in people who put on and then quickly lose a lot of weight because their skin is unable to keep up with the rapid fluctuations in fat.
How to Prevent Stretch Marks on Arms
You must have already gotten an idea about how stubborn these stretch marks are. These stretch marks do not go away and neither do the chances of getting more of them if you put your body under similar conditions. To ease the discomfort, there are some measures that you should take to prevent and treat this skin condition effectively. Read on to know more about how to prevent your unpleasant stretch marks on arms and hands fast.
1. Stay hydrated and eat a balanced diet – If you’re pregnant, make sure to stay hydrated and eat a balanced diet. In addition, you can try certain supplements that have been proven to help with skin elasticity, like fish oil and Vitamin E.
3. Avoid sudden weight loss – If you’re trying to lose weight, avoid sudden changes to your diet. Losing more than two pounds per week can stretch the skin, increasing your risk of developing stretch marks. It is recommended to not lose weight through methods like surgery or medication as they may cause a sudden drop in pounds resulting in stretch marks.
4. Use topical Vitamin E – You can use topical Vitamin E creams to prevent stretch marks. However, you must talk to a dermatologist before applying any topical creams.
5. Exercise regularly – Exercise surely helps in keeping your skin healthy. You can prevent stretch marks by regular exercise and eating healthy along with it.
6. Moisturize – Moisturizing regularly helps keep your skin hydrated and healthy.
7. Avoid rubbing your skin – Don’t scratch or rub your skin as it may affect the skin’s health and may worsen its appearance.
How to Get Rid of Stretch Marks on Arms?
If your skin is elastic, you probably have better luck with body acceptance, many with stretch marks do not have that luck. Even women with perfect DNA get stretch marks. They are those white/ red or purple-hued streaks that appear on your thighs, arms, and other areas of the body where fat bulges and shrinks at different rates. However, there are a few things you can do to reduce their appearance. One of the most effective treatments for stretch marks is Fraxel Laser.
Fraxel Laser therapy is the gold standard when it comes to treating stretch marks. It is the most effective non-invasive treatment available today. Fraxel laser therapy works on stretch marks on arms by using a laser to create microscopic wounds that then stimulate new collagen production. The new collagen fills in the stretch marks, making them less noticeable and more even with your healthy skin. Fraxel laser therapy is also very effective for treating spider veins, varicose veins, and leg veins. It can be used on both legs and arms, as well as the hands if varicose veins are present.
Fraxel Laser for Stretch Marks on Arms at AAYNA Clinic
Stretch marks are a normal part of growing physically. However, there are ways to combat their appearance – by maintaining a good diet, and hydration, and by adopting mindful ways of losing weight rather than going for instant solutions. Yet, having stretch marks is quite common. It is not always due to lifestyle issues; it may be due to genetics as well. If taking preventive measures did not work at all, and you are still unhappy with the appearance of your stretch marks after trying all the above methods, consider a laser treatment. Fraxel laser is considered the gold standard treatment for stretch marks. It is also used to treat other skin concerns. The best part is that it is an extremely safe, painless, and comfortable treatment if we compare It to other (invasive) skin-resurfacing treatments. If you are considering Fraxel Laser for your stretch marks on arms, thighs, abdomen, or other body areas, you may get in touch with an AAYNA expert today. At AAYNA, you can consult an experienced dermatologist and get the treatment in a safe, hygienic environment. AAYNA is located in South Delhi (Mehrauli and Khan Market) and we also have a clinic in Ludhiana. Call us today and get all kinds of skin or hair concerns resolved.
While stretch marks on arms, thighs, and abdomen can be reduced with Fraxel, you can also address the fat and cellulite on these body parts with Emtone, exclusively available at AKARA, Delhi. Emtone is the most trusted technology for toning and cellulite reduction.
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