Aroma Therapy Massage
Fragrant oils extracted from herbs, flowers and fruits are used in Aroma Therapy to naturally enhance the benefits of massage. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapy massage is known to have many advantages. It can be used beneficially in two main ways. Inhalation and massage. The inhalation of aromatherapy oils affects the nervous system, changes heart rate, breathing, reduces stress levels, improves sleep and aids in digestion.